Posts Tagged ‘get outside’

Get Out of Your Comfort Zone at Camp Weequahic

Monday, March 20th, 2017

It is pretty hard to step out of your comfort zone when you are literally in your comfort zone. Being in the comfort of your own home makes breaking your normal routine a little difficult.  When you are at home, you find that you are always waking up in your same room, eating breakfast at the same place, going to the same places and hanging out with the same people who are doing the same things.  Many people like routine; they enjoy the security of knowing what’s going to happen and when it’s going to happen and not having any surprises. Unfortunately, things can get very boring very quickly this way.

 

So when you make the decision to physically get out of your comfort zone, and head to camp for the summer, you have no choice but to do different things, with different people, in a totally different place. Breaking your usual routine is a little bit easier when you’re somewhere else.

 

Breaking up your routine is good for you for many reasons.  First, it helps you to see things differently. It also help you to become more creative, more perceptive, and be OK with not being in control all the time.  When you get out of your comfort zone, you are bound to make mistakes. The good thing about mistakes is that they are a learning opportunity. The more mistakes you make the more you learn.  Doing things that make you nervous, afraid, or uncomfortable can be a great teaching tool.  If you are normally an indoor sort of person, bike riding, rock climbing, or learning to sail may make you kind of nervous. However, trying these things exposes you to experiences that are new and exciting, and can teach you a lot about yourself.

 

When you expose yourself to things that are unfamiliar, it makes your brain work. When your brain is working, you’re constantly learning and growing. It is great brain exercise to step out of your comfort zone and do things that are a little different.

 

Another great benefit of breaking up your every day routine is that it also allows you to break bad habits. If you find that you are constantly biting your nails while you watch TV, you may be able to break that habit at camp since you will be too busy having fun to care about TV.  If you have a bad habit of interrupting people, you will quickly learn to communicate more effectively by being surrounded by new people at camp. Breaking up your routine also causes you to break bad habits.

 

The great thing about stepping out of your comfort zone at camp is that you hardly have to do any work at all. Just by merely being at camp you are already taking the first step in changing your routine.  Every morning when you wake up at camp, there is a new day ahead of you with new experiences to try, new people to meet, and new things to learn.  Unless you sail, dance, create, climb, swim, bike ride, hike, and explore on a daily basis at home, being at camp is definitely going to be a change in your normal every day routine.  It is going to require you to do things that make you a little nervous, but in the end will give you a boost of confidence.

 

Habit and routine can be comforting, and can be a great way to stay organized and on track. However, switching it up a little bit is good for your brain, good for your soul, and good for yourself confidence.

 

More Than Just A Lake

Monday, June 6th, 2016

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There are many things campers notice when they arrive at camp the first day. They notice the cabins, all of the new faces, the baseball fields, ropes course, tennis courts and acres and acres of open space to run in, play in and explore in. But one of the most breathtaking and exciting parts of camp is the lake. With “so-clear-you-can see-right-to-the-bottom” waters, the lake and sandy shoreline is a popular place for campers to spend the majority of their summers.

 

When it comes to watersports, campers can try a variety of different options while at Camp Weequahic. Campers can relax and learn the art of fishing, or work their muscles on a standup paddle board, or they can get their heart rate up as they experience the speed and thrill of wakeboarding and water skiing. The lake doesn’t just offer a location to try new sports; it serves as the backdrop for the time in their lives when kids will remember they tried something new. It will be the place they fondly remember as the spot where they faced their fears, tried something new, and had the time of their lives.

 

The lake also serves as a great place for reflection and peace. A quiet stroll along the shoreline can be a great place for a confidential conversation between friends, a quiet place for journaling or writing letters back home, or simply a place to connect with nature.  Warm, sunny days heat the water to a comfortable 80 degrees during the day, making it easy to run, splash and play in the crystal clear waters all day long. (Don’t worry, sunscreen is readily available and lifeguards and other professionals are always around!)

 

The lake is a central part of camp, and it brings campers together in a variety of ways.  Camp Weequahic would feel incomplete without all of the activities, events and life lessons that are centered on the lake. Self-confidence, friendships and trust are all built on the lake. Campers who come from a part of the country where they don’t have access to such a beautiful part of nature really connect and enjoy everything the lake has to offer.

 

The lake is so much more than just a body of water in the middle of camp. The lake is a place that campers really connect with, and where lifelong memories are made.