It is pretty hard to step out of your comfort zone when you are literally in your comfort zone. Being in the comfort of your own home makes breaking your normal routine a little difficult. When you are at home, you find that you are always waking up in your same room, eating breakfast at the same place, going to the same places and hanging out with the same people who are doing the same things. Many people like routine; they enjoy the security of knowing what’s going to happen and when it’s going to happen and not having any surprises. Unfortunately, things can get very boring very quickly this way.
So when you make the decision to physically get out of your comfort zone, and head to camp for the summer, you have no choice but to do different things, with different people, in a totally different place. Breaking your usual routine is a little bit easier when you’re somewhere else.
Breaking up your routine is good for you for many reasons. First, it helps you to see things differently. It also help you to become more creative, more perceptive, and be OK with not being in control all the time. When you get out of your comfort zone, you are bound to make mistakes. The good thing about mistakes is that they are a learning opportunity. The more mistakes you make the more you learn. Doing things that make you nervous, afraid, or uncomfortable can be a great teaching tool. If you are normally an indoor sort of person, bike riding, rock climbing, or learning to sail may make you kind of nervous. However, trying these things exposes you to experiences that are new and exciting, and can teach you a lot about yourself.
When you expose yourself to things that are unfamiliar, it makes your brain work. When your brain is working, you’re constantly learning and growing. It is great brain exercise to step out of your comfort zone and do things that are a little different.
Another great benefit of breaking up your every day routine is that it also allows you to break bad habits. If you find that you are constantly biting your nails while you watch TV, you may be able to break that habit at camp since you will be too busy having fun to care about TV. If you have a bad habit of interrupting people, you will quickly learn to communicate more effectively by being surrounded by new people at camp. Breaking up your routine also causes you to break bad habits.
The great thing about stepping out of your comfort zone at camp is that you hardly have to do any work at all. Just by merely being at camp you are already taking the first step in changing your routine. Every morning when you wake up at camp, there is a new day ahead of you with new experiences to try, new people to meet, and new things to learn. Unless you sail, dance, create, climb, swim, bike ride, hike, and explore on a daily basis at home, being at camp is definitely going to be a change in your normal every day routine. It is going to require you to do things that make you a little nervous, but in the end will give you a boost of confidence.
Habit and routine can be comforting, and can be a great way to stay organized and on track. However, switching it up a little bit is good for your brain, good for your soul, and good for yourself confidence.
Camp is a lot of things. It’s fun and it’s gorgeous and it’s exciting. But it’s also very big. It’s acres and acres of land, its gigantic trees and sprawling landscapes and giant lakes. It is set against giant mountains and has a unique way of quickly reminding everyone who enters about how small they are in the grand scheme of things.
Camp has a funny way of putting things into perspective for both campers and staff, and it can be a humbling experience. It’s interesting how one camper who is considered “popular” at school enters the camp experience completely equal to the quiet and reserved student who doesn’t say much at school. Status at school and at home means nothing here and puts everyone on the same playing field from day one.
Take Max for example: Being the star athlete was how he defined himself at home. He was the fastest and strongest on his team, and everyone knew it. But when he got to camp, he met some other guys who were equally as talented, some even more so, and it challenged Max to find other ways to define himself. He did a lot of soul-searching that summer, and learned about the deep and foundation character traits that defined him, and learned that being a great athlete was just a part of who he was, not all of who he was.
Life lessons like this are learned all the time at camp. Campers can learn humility in other ways as well. One of the best ways to learn to be humble is by serving others. Campers see first hand how to serve others selflessly every day as they watch counselors and staff work hard for them. Campers also act as Big Brothers and Big Sisters and learn quickly what a big responsibly it is to have people look up to you.
Camp is such a unique experience, and many campers leave with a deep appreciation of the experience they were gifted. They understand that so many kids across the country don’t have access to such an innovative, hands-on, safe, fun and diverse camp experience, and they leave camp truly humbled and grateful for what they have.
Character building and life lessons are built into the foundation of Camp Weequahic. Campers learn a lot about themselves here and develop a deeper and more genuine understanding of themselves and the world around them, all while they jump, dive, sing, run, play, act, create, dance and swim the days away.
Music can be tied into so many activities and experiences at camp. From songs around the campfire to traveling songs, incorporating music into camp life just comes naturally. For campers who are interested in fine arts such as dance, music and theatre, music is a tool that can be used to express themselves in a way that written or spoken word just can’t. Dance classes give campers an artistic outlet to do what they love, and can create a strong sense of self-confidence. Camp Weequahic gives them the opportunity to explore music as a way of self-expression, and has so many benefits for the growing minds of young campers.
Whether it is singing, dancing, or playing an instrument, music works wonders on a growing, adolescent brain, and can teach them things that build their character and helps them become more productive members of society. While they are having fun with their fellow campers and counselors through music instruction, they don’t realize they are becoming more creative, more communicative, and more well- rounded in the process. At the end of the summer, many campers are proud to go home and show off their new musical abilities, and it gives them a sense of pride to have learned something new while they were away from home.
Children who learn to play an instrument at an early age benefit in many ways. It teaches perseverance, helps with math and number skills, enhances coordination, improves memory, reading and comprehension skills, and can help sharpen focus and concentration. Studies have shown that learning to play an instrument has lifelong benefits, which is why music and access to instruments is such an important part of camp life. Campers can learn to play the guitar, participate in a live show, or learn about the behind the scenes workings of a real radio station. Camp provides plenty of options for all kinds of personalities and learning styles to really dive into music and everything it can teach them.
It is safe to assume that most campers are exposed to music on a daily basis back at home, but at camp they are exposed to different types of music, which broadens their horizons and helps them become more culturally aware. They learn to appreciate different styles of music, and learn the history behind specific music styles, instruments and songs.
Camp Weequahic is all about providing children with the tools and resources they need to build their character and set up a foundation for a successful future. This goal could not be reached without the incorporation of dance, songs and musical instruments into the every day life of the campers.
I’ve never been the type of person who gets Thank You notes out to their guests in a timely manner after a party. I am always thankful for friends who come to my parties, but I just forget to send the formal cards. But spending a summer at camp changed that in me. Not because a summer at camp taught me party etiquette, but because during my time at camp I learned to appreciate things that I normally take for granted. I was also made to feel appreciated by my fellow campers and counselors and realized that is a good feeling when someone acknowledges something you’ve said, done or contributed.
While I was swimming, climbing, playing and dancing my summer away, I was reminded of other kids in my school who didn’t have the chance to go to summer camp this year, and it really made me thankful for my parents who provided with me with this incredible experience. As I went to sleep each night in my cabin, surrounded by my new best friends, I was moved to tears in thankfulness and appreciation that they sent me to camp.
At camp, this girl Amy would leave little post-it notes around the cabin thanking the other girls for something they did, or something they said that was helpful or kind. These little post-it notes meant so much to us, and we all kept them even when we left camp. Amy taught all of us that it only takes a second to let someone know you appreciate him or her, and it can really turn someone’s day around. Most of us followed her lead and wrote notes for other campers when they did something we appreciated. It created an atmosphere of gratitude, appreciation, and selflessness throughout our cabin, and really helped all of us grow.
I saw my counselors constantly thank other counselors for their help. I saw campers thanking other campers when they did something nice. I think we all realized that back in the “real world,” we can sometimes take things, and people, for granted. For me, camp reminded me of all I have to be thankful for, which is why I’m writing you, Camp Weequahic, my first ever Thank-You note.
My mom has this ritual of asking me, every day, about what I learned that day. Sometimes I shrug and say “I don’t know,” and other times I spit out interesting facts about blue whales or Egyptian pyramids or volcanoes that I learned that day at school. So in the car the day I got home from a summer at Camp Weequahic, I wasn’t surprised when she asked me what I had learned while being away. She was surprised, however, at my response.
I told her that I learned a lot of new skills that I would never have experienced if I had stayed home. I learned how to play lacrosse and sail. I learned to fish and learned a lot of crazy songs that have been stuck in my head all summer. I learned how to get from one side of camp to the other in the shortest amount of time, I learned how to make the perfect S’more, and even learned how to paint. I was exposed to so many new opportunities and experiences, that I felt like I was learning something new every day!
But in the first few days at home, I kept thinking about other things I learned while I was at camp. Things that were more about character than skill. Things that will help me in life more than knowing the perfect ratio of chocolate to marshmallow ratio on a S’more. When Jessi and I had that big disagreement, our counselors walked us through a communication plan that left both of us feeling heard, understood and we walked away with our issue totally resolved. I learned how to recognize when someone was feeling left out or lonely, and quickly invited them to sit, play or hang out with me. I learned a lot about how to interact with different people and learned to appreciate differences in people without judgment. At the end of the summer, I realized that sometimes I was so focused on the quantity of friends that I have, that I wasn’t focused on the quality. After spending a summer at camp, I learned the importance of having a handful of true friends who are there for you no matter what, who accept you for who you are, and who are honest and real with you.
I learned quickly that I’m a naturally messy and unorganized person, but that keeping my stuff picked up and clean in areas that I share with others is a sign of respect, and learned quickly to live in close proximity with other people and respecting boundaries and personal space. I learned to compromise, to be flexible, and how to manage my time.
I learned that I can, in fact, function without my cell phone and that not everything I do has to be documented through a “selfie.” I learned that without a cell phone glued to my side, I could focus more on the actual experience rather than getting the perfect shot, choosing the best filter, and then waiting impatiently for my friends to “like” and “comment” on the picture through social media.
I didn’t overwhelm my dear ‘ol mom with all of these things that I learned, and instead just gave her little stories here and there to demonstrate all of the new things I had learned at camp. Sometimes, she was the one telling me about the difference that she noticed in me, things that I had learned that made an obvious difference in my attitude and character. She noticed I was more patient with my little sister, more helpful to her and my dad, I was a better team player for my soccer team, and as school rolled around, she noticed I was focusing more on my grades.
I learned a lot at Camp Weequahic. Some of the things are basic skills that are fun to know, while others are foundational qualities that I really feel with set me up for better relationships and experiences for the rest of my life. I’m thankful that going to camp was such a fun and natural way to learn so many new things.
Chelsea takes the subway to school every morning. Justin spends his weekends hanging out downtown with his buddies. Evan can walk to movie theaters, restaurants, and museums from the apartment where he lives. These city kids spend most of their year surrounded by concrete, honking horns and tall buildings. And that is why they, like so many other kids from big cities, really look forward to coming to camp for a change in their environment.
Camp Weequahic is located in one of the most beautiful areas of the country. Tucked away amongst tall trees, gorgeous lakes and on acres and acres of sprawling green fields, this camp is the definition of natural beauty. When you’re here, you can really connect with nature and breathe in the fresh mountain air.
The lakes are a cool and refreshing place to spend the summer, whether is it fishing, swimming, stand up paddleboarding, water skiing or sailing. The view of the lake changes throughout the day and gives off a different feeling depending on when you are there. In the morning, the lake is a quiet and peaceful place to wake up to. In the afternoons, it is an exciting, water playground where campers jump, splash and play all day. And then in the evenings, the lake is a quiet and peaceful place to reflect and unwind. City kids may not get to experience such natural beauty in their everyday lives, making the beauty of camp even more special for kids who don’t get to see it very often.
Waking up to a view of tall forest trees and the mountains is a nice change for kids who are used to the hustle and bustle of a big city. The natural beauty of camp makes for the perfect backdrop to pictures that campers are sure to treasure forever. Waking up each morning and breathing in the crisp mountain air is good for the heart, mind, and soul!
Being immersed in the beauty of the mountains is a welcome and unique experience for many campers. Spending the summer learning to appreciate the outdoors helps campers do the same when they return home. Instead of coming home from school and sitting in front of a computer screen or TV, campers head outside to enjoy nature just like they did at camp. They learn that they don’t need to be attached to phone, TV or computer to have a good time and that real relationships trump online relationships every time.
Being in the middle of the woods exposes campers, especially those who have grown up in big cities, to things they normally wouldn’t see and experience back home. They learn to find excitement and joy in nature, and it awakens something in them that the city just can’t.
Kids like Chelsea, Justin and Evan benefit greatly from a change of scenery and the chance to connect with nature. Spending time outside has been proven to improve vision, encourages social skills, reduce stress and give kids the vitamin D that they need. Who knew spending all day outside at camp is actually good for kids?!
Whether they grew up in the suburbs or in the middle of Times Square, kids love escaping to the mountains, and spending their summers on the lake, in the mountains and surrounded by nature.
With hundreds of different activities, sports, events and things to do at Camp Weequahic, it is no surprise that campers spend a large portion of their day at play. Whether you’re playing on the soccer field, on the lake, on the stage or in the pool, there is never a shortage of playtime at camp. But there is more to play than just having a good time. When kids play, they learn, and when they learn, they grow. For campers, it may feel like a summer free from learning or education, but they are learning a lot while they play.
Studies show that when young children play, whether it is with blocks, cars, on the playground or in a sport, they are doing a lot more than having fun. Play sparks their imaginations, which helps to improve their problem solving skills and encourages creativity. Being able to play alone helps kids feel independent, while playing in a group helps kids with important values such as sharing, compromise, taking turns, patience and flexibility. More physical play, like running, jumping or dancing helps kids with their balance and coordination, and boosts their confidence. Play is the main way that kids explore the world, and is essential in their social and emotional development.
At camp, kids spend all summer playing, and therefore spend all summer learning. They may not realize that participating in crafts is teaching patience, hand-eye coordination and appreciation for the arts, and they may not realize that team sports is teaching them cooperation and communication. It may not be until they get home and others begin to see a change in their personality or character that they realized they learned a lot at camp. They may search their brains trying to pinpoint a moment when they learned a certain thing, and most won’t be able to. Learning through play can be a subtle process, which is also why is it so effective.
Play based learning is just as important as academic learning. Kids spend all year behind a desk, looking up at a teacher who is spitting out information. If they are lucky, they will get one or two teachers to use a more hands on approach to learning, but as the students get older, play and exploratory learning becomes less and less common. After spending all year filling their brains with facts and figures, a summer of play is something most kids look forward to. Some will spend their summers in front of a mind numbing computer screen or watching endless hours of TV, which does nothing for their developing minds. Kids who spend their summers running, jumping, trying, failing, laughing, communicating, climbing, making, singing and exploring learn so much more than those in front of a screen. They learn about the world around them, about their peers, and most importantly, about themselves.
The importance of play cannot be stressed enough when it comes to the growing minds of kids. Young kids are like sponges, and soak in information from all areas of their lives. Spending the summer at camp gives them a chance to learn differently than they do all year, and studies show that what kids learn during play may stick with them longer than listening to the same information through a lecture. When they do it themselves, when they touch and see and feel and experience something, they will remember it.
Campers play all day, which is why they love being at camp. While they are playing, they are also learning, which is why parents love summer camp. Academic learning is a vital part of childhood development, but play works on a child’s brain like nothing else can, and the best part: they don’t even know it’s happening.