Now. Here. This.

As you can imagine, there are a lot announcements during a day Camp Weequahic. Not all start the same, though.

In the dining hall or around the flagpole, you’ll hear ‘THREE, TWO, ONE, SHHHhhhh….’ to get everyone’s attention. For the activity day announcements, you’ll hear music from the speakers and the melodious voices of our office team. Moo Call is announced with, well… mooing. (Seriously!)

It wasn’t always this way. In fact, not too long ago ‘Now hear this’ was used to get everyone’s attention. You’d hear it barked through megaphones and read it in newsprint. It was everywhere, normal.

Father Greg Boyle, founder of the largest gang rehabilitation program in the world, wrote a book that captured me for a week. In it, he uses this ‘Now hear this’ phrase in a different way.

Now

We often get caught up revisiting and reliving the past or imagining the future. Some of this is certainly useful.

Reviewing our past mistakes to learn the lessons therein is useful. Remembering times when we did something really well leads to confidence. So does imagining ourselves doing something perfectly in the future.

But when we get caught in those spots, we fail to live our lives now. And, when we fail to be totally immersed in the ‘right now’ we miss opportunities, delights and simple joys.

Here

Be where your feet are. I’ve noticed this saying a lot lately. Rather than focusing on somewhere else, be fully immersed in where you are.

Walking around camp the first few days of the session, you’ll find a few campers thinking about home. It’s completely natural and missing home is a real thing. Rather than being ‘where their feet are’, these campers have one foot at camp and another back home.

Like Mr. Myagi said, you can’t walk down the middle of the road. You’ve got to choose one side or the other. At Camp Weequahic, we do everything we can to help our campers revel in being ‘here.’

This

What you are doing right now is important. Doesn’t matter if you are making your bed, laughing with your friends, or learning a new skill.

We spend a lot of time in our own heads. Even when someone is in front of us, we are often making lists of things to do, thinking about what’s for dinner, or looking around. Often, we are thinking about our response to what they are saying rather than truly listening.

Whatever is in front of you deserves your attention. (Except for your phone. Put that down. J) Focus completely on what is in front of you.

The more we practice the Now. Here. This. Idea, the more joy you’ll get and give to the world around you. Yes, there is a need to review the past and dream of the future. Careful, though, that you don’t sacrifice the present.

 “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Teresa

 

PS – Amit Ray said, “If you want to conquer the anxiety of life, live in the moment, live in the breath.” I enjoyed a great campfire conversation with Bob Ditter about just this topic. I hope you’ll take a few moments to listen.