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	<title>benefits of summer camp Archives - Camp Weequahic</title>
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	<description>Traditional, Co-Ed Sleepaway Camp in Pennsylvania</description>
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	<item>
		<title>Little Moments, Big Life</title>
		<link>https://www.weequahic.com/blog/little-moments-big-life/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 20:18:37 +0000</pubDate>
				<category><![CDATA[Campfire Conversation]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[benefits of summer camp]]></category>
		<category><![CDATA[lessons for kids]]></category>
		<category><![CDATA[summer camp]]></category>
		<guid isPermaLink="false">https://www.weequahic.com/?p=6956</guid>

					<description><![CDATA[<p>We all want the Super Bowl, to be an influencer or the best gamer. We set our sights very high –multi-millionaire, straight-A-student, someone who is going to change the world....</p>
<p>The post <a href="https://www.weequahic.com/blog/little-moments-big-life/">Little Moments, Big Life</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">We all want the Super Bowl, to be an influencer or the best gamer. We set our sights very high –multi-millionaire, straight-A-student, someone who is going to change the world.</p>



<p class="wp-block-paragraph">It’s natural for us humans to strive, to reach for things higher than our current situation in life. I did when I was your age. Still do… just for (very) different things.</p>



<p class="wp-block-paragraph">(I don’t believe many middle and high schoolers are praying for a safe summer and for their children to become good men. If you are… well, we should talk.)</p>



<p class="wp-block-paragraph">Having goals are good. Something to aim at is important. We all should strive to become better versions of ourselves each and every day. </p>



<p class="wp-block-paragraph">Here are two questions: at what are you striving? And, what are you missing in the process?</p>



<h3 class="wp-block-heading"><strong>The Little Moments…</strong></h3>



<p class="wp-block-paragraph">This morning, I put a new razor blade on my razor. (Again… you’ll get there.) The difference was enormous – no discomfort. Just smooth sailing and a much better shaving experience.</p>



<p class="wp-block-paragraph">For some reason, I stopped and thought ‘Man – that was great&#8217; and smiled.</p>



<p class="wp-block-paragraph">Then I thought… why don’t I think that more often about a lot of things? And, for the next hour or two, I did.</p>



<p class="wp-block-paragraph">A long part of the road from our house to the airport was super smooth. The fact that I could listen to a podcast out of my phone struck me as close to magic. The gentleman driving our parking shuttle at the airport was kind and thoughtful, especially towards Kate. A baby being held in front of me in the TSA line gave me the biggest smile you’ve ever seen….</p>



<p class="wp-block-paragraph">Now… how many times have I missed these little moments? How many times have I been so busy with other things on my mind or rushing to the next ‘goal completion’ or just not present enough to recognize and enjoy them.</p>



<p class="wp-block-paragraph">Millions of times. And we all do it. Head phones in. Head in the calendar. Eyes on the screen…. Hm.</p>



<p class="wp-block-paragraph"><strong><em>But it’s the recognition of these little things that lead to a…</em></strong></p>



<h3 class="wp-block-heading"><strong>Big Life</strong></h3>



<p class="wp-block-paragraph">My grandmothers grew up with pretty much nothing in a material sense. While they lived within a few hours of the ocean, they didn’t see it until late in life. They raised their own food, sewed their clothing. The Great Depression was on… and they didn’t even realize it.</p>



<p class="wp-block-paragraph">When I asked Munner what she thought was the greatest invention in her lifetime – refrigeration, vaccines, rockets, tv, etc. – she answered immediately: air-conditioning. Growing up without in the Deep South sets a different perspective.</p>



<p class="wp-block-paragraph">But yet they had big lives.</p>



<p class="wp-block-paragraph">Big families. Sunday dinners at which both friends and families sat together. Card games that would go on for hours, punctuated with laughter, jeers and more. They had deep faiths, strong bonds with their neighbors, and were concerned about their community.</p>



<p class="wp-block-paragraph">They didn’t ‘finish’ rich in terms of money or accolades. But, they were deeply loved and gave that love unselfishly and unreservedly to those around them.</p>



<p class="wp-block-paragraph">Near the end of their time with us, I got to hold Ginny’s hand during a hard moment at Two Lights. Munner invited me for a glass of sweet tea and a pimento cheese sandwich on a Tuesday.</p>



<p class="wp-block-paragraph">I’m happy to have those memories. They are more than worth the two hours in the car, missing a round of golf, playing a video game or whatever else I was doing as a young man.</p>



<h3 class="wp-block-heading"><strong>A Mother’s Advice</strong></h3>



<p class="wp-block-paragraph">I was reminded recently of a quote I love:</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">&#8220;If you want to change the world, go home and love your family.” – Mother Teresa of Calcutta</p>
</blockquote>



<p class="wp-block-paragraph">With all the marvels of today, it’s easy for us to strive for bigger and &#8216;better&#8217; things. However, it’s actually more important to do and appreciate the little things.</p>



<p class="wp-block-paragraph">Loving on your (sometimes annoying) little or big sibling. Cleaning up the table for your parents who’ve dealt with today more than you can realize right now. Rubbing your partner’s feet. Caring for the pet. Calling your grand parent out of the blue, just to say &#8216;hello.&#8217;</p>



<p class="wp-block-paragraph"><strong>These</strong> things&#8230; these little moments are those that will change the world. </p>



<p class="wp-block-paragraph">How? The same way the oceans were formed…. One drop at a time.</p>



<p class="wp-block-paragraph">Have a good weekend. Can&#8217;t wait to see you at camp.</p>



<p class="wp-block-paragraph"><strong>PS</strong> – How does this relate to camp? Well… just about every moment <strong>at</strong> camp is a little one. And, without the distraction of school, after school activities, your phone, your games, etc… you just get to be where you are.</p>



<p class="wp-block-paragraph">At camp, we can truly be present. And enjoy that for what it is: A gift!</p>
<p>The post <a href="https://www.weequahic.com/blog/little-moments-big-life/">Little Moments, Big Life</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<item>
		<title>21st Century Skills at Weequahic</title>
		<link>https://www.weequahic.com/blog/21st-century-skills-weequahic/</link>
					<comments>https://www.weequahic.com/blog/21st-century-skills-weequahic/#respond</comments>
		
		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 22 May 2017 18:51:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[21st century skills]]></category>
		<category><![CDATA[benefits of summer camp]]></category>
		<category><![CDATA[best summer camps usa]]></category>
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		<category><![CDATA[children summer activities]]></category>
		<category><![CDATA[learning at camp]]></category>
		<category><![CDATA[life skills]]></category>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2602</guid>

					<description><![CDATA[<p>As a parent, I find myself falling into the trap of wanting my kids to “grow up” too quickly. In my more impatient moments, I find myself thinking, “Why can’t...</p>
<p>The post <a href="https://www.weequahic.com/blog/21st-century-skills-weequahic/">21st Century Skills at Weequahic</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2017/05/21stcenturyweequahic.png"><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-2603" src="https://www.weequahic.com/blog/wp-content/uploads/2017/05/21stcenturyweequahic-1024x683.png" alt="" width="450" height="300" /></a></p>
<p>As a parent, I find myself falling into the trap of wanting my kids to “grow up” too quickly. In my more impatient moments, I find myself thinking, “Why can’t they make/do/think/etc. like I can?” Why can’t they grow up?</p>
<p>&nbsp;</p>
<p>And then I see one of the <a href="https://www.youtube.com/watch?v=tp4mIONS51E">greatest coaches of all time</a> talk about the importance of attitude and joy and the consequences of college kids acting like 12 year olds.</p>
<p>&nbsp;</p>
<p>Which reminds me – my boys are young! And, while I’ve taught them what it means to make good decisions, treat others kind, be thoughtful of others feelings, know and how to stand up for what’s important, they are still kids and they are supposed to make mistakes.</p>
<p>&nbsp;</p>
<p>They aren’t grown ups and that’s a good thing. A very sweet story from Fredrik Backman illustrates this point beautifully:</p>
<p>&nbsp;</p>
<p><em>“Tell me about school, Noahnoah,” Grandpa asks. </em></p>
<p><em> </em></p>
<p><em>He always wants to know everything about school, but not like other adults who want to know if Noah is behaving. Grandpa wants to know if the school is behaving. It hardly ever is. </em></p>
<p><em> </em></p>
<p><em>“Our teacher made us write a story about what we want to be when we’re big,” Noah tells him. </em></p>
<p><em> </em></p>
<p><em> “What did you write?” </em></p>
<p><em> </em></p>
<p><em>“I wrote that I wanted to concentrate on being little first.”</em></p>
<p><em> </em></p>
<p>I like that. And, it helps me explain the gift of camp. We want our kids to concentrate on being kids before anything else. They’ll grow up soon enough and we’ll have done our part in equipping them for that growth.</p>
<p>&nbsp;</p>
<p>But what does that mean? At Weequahic, we think it means:</p>
<p>&nbsp;</p>
<p><strong>Play</strong></p>
<p>Our campers get to play. They turn off, unplug, and engage with other kids who want to do the same. The get to explore with no expectations other than their safety, adventure without knowing the end result, and laugh without a care.</p>
<p>&nbsp;</p>
<p>This leads to….</p>
<p>&nbsp;</p>
<p><strong>Experiential Learning</strong></p>
<p>These big words really just means ‘figuring things out.’ You get your hands dirty. You sweat. You get confused and then break it apart and try again. Then, you figure it out and that knowledge is <em>yours</em>… forever. And, it not just about doing things – its about emotions and handling missing home and everything else. (This is where independence starts to blossom.)</p>
<p>&nbsp;</p>
<p>This is helps and is helped by….</p>
<p>&nbsp;</p>
<p><strong>Making new friends</strong></p>
<p>The more our campers get excited about something, the more likely they are to get connected with kids doing the same thing – they want to learn together. They want to build community. They want to reach out and trust and explore with others who feel the same. PLUS, they are surrounded by mentors excited to guide, prod, and team along the way.</p>
<p>&nbsp;</p>
<p>This leads to….</p>
<p>&nbsp;</p>
<p><strong>Building Courage</strong></p>
<p>Here’s the thing we don’t realize all the time: Courage is a muscle that is built with use. It’s not about being ‘unafraid.’ Being uncomfortable is the only time we can practice courage. And, the more friends/support we have around us, the easier it is to build those courage muscles.</p>
<p>&nbsp;</p>
<p>Higher levels of personal courage allows us to be a peace with ourselves, more comfortable in our own skin.</p>
<p>&nbsp;</p>
<p>This leads to…</p>
<p>&nbsp;</p>
<p><strong>Practicing Gratitude</strong></p>
<p>It’s pretty simple: grateful people are happier people. And, it actually takes some courage to express gratitude since it might make you feel awkward the first time or two you do it. It takes even more courage to live by those grateful words. But the more we do, the more we get to experience….</p>
<p>&nbsp;</p>
<p><strong>Wonder and Joy</strong></p>
<p>This is the final step in that ‘what do we campers out of camp’ chain. If they’ve played, learned without knowing it, made some friends, built their courage, and started practicing a grateful outlook, the are MUCH more likely to live with wonder and joy.</p>
<p>&nbsp;</p>
<p>So, are these 21<sup>st</sup> Century Skills? Well, I think they are. We’ll still need to be able to cook our meals, change a tire, etc. But, with the rise of automation and technology, we’ll need to prepare our kids to become adults with these important skills. And, to me, camp is a great place to get them rolling.</p>
<p>&nbsp;</p>
<p>Can’t wait to get everyone to camp! With GAC,<br />
Cole</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.weequahic.com/blog/21st-century-skills-weequahic/">21st Century Skills at Weequahic</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>How Camp Taught Me to be Humble</title>
		<link>https://www.weequahic.com/blog/camp-taught-humble/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 13 Mar 2017 18:38:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[21st century skills]]></category>
		<category><![CDATA[America's finest summer camps]]></category>
		<category><![CDATA[benefits of summer camp]]></category>
		<category><![CDATA[building character at camp]]></category>
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		<category><![CDATA[life skills at camp]]></category>
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		<category><![CDATA[summer camp 2017]]></category>
		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2548</guid>

					<description><![CDATA[<p>Camp is a lot of things. It’s fun and it’s gorgeous and it’s exciting. But it’s also very big. It’s acres and acres of land, its gigantic trees and sprawling...</p>
<p>The post <a href="https://www.weequahic.com/blog/camp-taught-humble/">How Camp Taught Me to be Humble</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="Normal1"><a href="https://www.weequahic.com/blog/wp-content/uploads/2017/03/humble-weequahic.png"><img decoding="async" class="aligncenter wp-image-2549 size-medium" src="https://www.weequahic.com/blog/wp-content/uploads/2017/03/humble-weequahic-300x179.png" alt="" width="300" height="179" /></a></p>
<p class="Normal1">Camp is a lot of things. It’s fun and it’s gorgeous and it’s exciting. But it’s also very big. It’s acres and acres of land, its gigantic trees and sprawling landscapes and giant lakes. It is set against giant mountains and has a unique way of quickly reminding everyone who enters about how small they are in the grand scheme of things.</p>
<p class="Normal1">
<p class="Normal1">Camp has a funny way of putting things into perspective for both campers and staff, and it can be a humbling experience. It’s interesting how one camper who is considered “popular” at school enters the camp experience completely equal to the quiet and reserved student who doesn’t say much at school. Status at school and at home means nothing here and puts everyone on the same playing field from day one.</p>
<p class="Normal1">
<p class="Normal1">Take Max for example: Being the star athlete was how he defined himself at home. He was the fastest and strongest on his team, and everyone knew it. But when he got to camp, he met some other guys who were equally as talented, some even more so, and it challenged Max to find other ways to define himself. He did a lot of soul-searching that summer, and learned about the deep and foundation character traits that defined him, and learned that being a great athlete was just a part of who he was, not all of who he was.</p>
<p class="Normal1">
<p class="Normal1">Life lessons like this are learned all the time at camp. Campers can learn humility in other ways as well. One of the best ways to learn to be humble is by serving others. Campers see first hand how to serve others selflessly every day as they watch counselors and staff work hard for them. Campers also act as Big Brothers and Big Sisters and learn quickly what a big responsibly it is to have people look up to you.</p>
<p class="Normal1">
<p class="Normal1">Camp is such a unique experience, and many campers leave with a deep appreciation of the experience they were gifted. They understand that so many kids across the country don’t have access to such an innovative, hands-on, safe, fun and diverse camp experience, and they leave camp truly humbled and grateful for what they have.</p>
<p class="Normal1">
<p class="Normal1">Character building and life lessons are built into the foundation of Camp Weequahic. Campers learn a lot about themselves here and develop a deeper and more genuine understanding of themselves and the world around them, all while they jump, dive, sing, run, play, act, create, dance and swim the days away.</p>
<p class="Normal1">
<p class="Normal1">
<p>The post <a href="https://www.weequahic.com/blog/camp-taught-humble/">How Camp Taught Me to be Humble</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>Taking the Camp Weequahic Spirit Home with You</title>
		<link>https://www.weequahic.com/blog/taking-camp-weequahic-spirit-home/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 18:58:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[21st century skills]]></category>
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		<category><![CDATA[spirit of summer camp]]></category>
		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2505</guid>

					<description><![CDATA[<p>When camp comes to an end, you’ll pack up your trucks and head home to get ready for another busy school year. When you leave, you’ll leave with a lot...</p>
<p>The post <a href="https://www.weequahic.com/blog/taking-camp-weequahic-spirit-home/">Taking the Camp Weequahic Spirit Home with You</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2017/01/weequahiccampspirirtblog.jpg"><img decoding="async" class="alignright size-large wp-image-2506" src="https://www.weequahic.com/blog/wp-content/uploads/2017/01/weequahiccampspirirtblog-1024x714.jpg" alt="" width="450" height="314" /></a></p>
<p>When camp comes to an end, you’ll pack up your trucks and head home to get ready for another busy school year. When you leave, you’ll leave with a lot more than you came with. Your journals will be full of memories, your phones will be full of new phone numbers for all of your new friends, and you, as an individual, will leave with a new sense of confidence and independence that you only get when you spend a summer at Camp Weequahic.</p>
<p>&nbsp;</p>
<p>There are different ways different campers bring a little piece of camp spirit home with them. You may find yourself humming one of the whacky camp tunes as you clean your room, which will bring back memories of campfires and canoeing on the lake.</p>
<p>&nbsp;</p>
<p>You may find yourself digging through your laundry basket to find your super comfortable camp t-shirt, the one that reminds you of scoring the winning soccer goal or laughing until you cry at one of the shows put on by some of your best friends. You may search your room for your beloved camp hat or sweatshirt, as the perfectly worn in feeling brings back warm memories of late night talks and adventures outside.</p>
<p>&nbsp;</p>
<p>Your family members may notice that you come back with a new sense of confidence, a new passion for sports or the arts, or a brand new sense of independence. They may notice that you left for camp one way, and came home with the camp spirit still dancing inside of you. They may notice you are happier, more active, and more willing to try new things. A lot happens at camp that causes changes and shifts within you, and it is impossible not to take those experiences and lessons and apply them into your normal routine back home. Shy campers may find it easier to make new friends, outgoing campers may learn to find comfort in quiet time and connecting with Mother Nature. Camp has this special way of exposing campers to a side of themselves that they may not normally see. This is the spirit of camp that comes home with each and every camper.</p>
<p>&nbsp;</p>
<p>And next summer, when you come back, you’ll be amazed at all of the new things you take home with you. Year after year, even after you think you’ve done and learned and experienced everything camp has to offer, you still come home with something new each summer. You may learn that you don’t need to be constantly connected to Wifi to feel connected. You may learn that there is something special about spending time in nature. Every summer, campers take a little something extra home with them that stays with them for the rest of their life.</p>
<p>&nbsp;</p>
<p>Lucky for you, a lot of the camp spirit that you’ll take home with you, and carry with you for the rest of your life, won’t take up any extra space in your camp trunk.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.weequahic.com/blog/taking-camp-weequahic-spirit-home/">Taking the Camp Weequahic Spirit Home with You</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>The Importance of Play-Based Learning at Camp</title>
		<link>https://www.weequahic.com/blog/importance-play-based-learning-camp/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 21 Nov 2016 18:16:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of summer camp]]></category>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2426</guid>

					<description><![CDATA[<p>With hundreds of different activities, sports, events and things to do at Camp Weequahic, it is no surprise that campers spend a large portion of their day at play. Whether...</p>
<p>The post <a href="https://www.weequahic.com/blog/importance-play-based-learning-camp/">The Importance of Play-Based Learning at Camp</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2016/11/weeq2.jpg"><img decoding="async" class=" wp-image-2427 alignleft" src="https://www.weequahic.com/blog/wp-content/uploads/2016/11/weeq2-1024x697.jpg" alt="weeq2" width="541" height="368" /></a></p>
<p>With hundreds of different activities, sports, events and things to do at Camp Weequahic, it is no surprise that campers spend a large portion of their day at play. Whether you’re playing on the soccer field, on the lake, on the stage or in the pool, there is never a shortage of playtime at camp. But there is more to play than just having a good time. <strong>When kids play, they learn, and when they learn, they grow.</strong> For campers, it may feel like a summer free from learning or education, but they are learning a lot while they play.</p>
<p>&nbsp;</p>
<p>Studies show that when young children play, whether it is with blocks, cars, on the playground or in a sport, they are doing a lot more than having fun. Play sparks their imaginations, which helps to improve their problem solving skills and encourages creativity. Being able to play alone helps kids feel independent, while playing in a group helps kids with important values such as sharing, compromise, taking turns, patience and flexibility. More physical play, like running, jumping or dancing helps kids with their balance and coordination, and boosts their confidence. Play is the main way that kids explore the world, and is essential in their social and emotional development.</p>
<p>&nbsp;</p>
<p>At camp, kids spend all summer playing, and therefore spend all summer learning. They may not realize that participating in crafts is teaching patience, hand-eye coordination and appreciation for the arts, and they may not realize that team sports is teaching them cooperation and communication. It may not be until they get home and others begin to see a change in their personality or character that they realized they learned a lot at camp. They may search their brains trying to pinpoint a moment when they learned a certain thing, and most won’t be able to. Learning through play can be a subtle process, which is also why is it so effective.</p>
<p>&nbsp;</p>
<p>Play based learning is just as important as academic learning. Kids spend all year behind a desk, looking up at a teacher who is spitting out information. If they are lucky, they will get one or two teachers to use a more hands on approach to learning, but as the students get older, play and exploratory learning becomes less and less common. After spending all year filling their brains with facts and figures, a summer of play is something most kids look forward to. Some will spend their summers in front of a mind numbing computer screen or watching endless hours of TV, which does nothing for their developing minds. Kids who spend their summers running, jumping, trying, failing, laughing, communicating, climbing, making, singing and exploring learn so much more than those in front of a screen. They learn about the world around them, about their peers, and most importantly, about themselves.</p>
<p>&nbsp;</p>
<p>The importance of play cannot be stressed enough when it comes to the growing minds of kids. Young kids are like sponges, and soak in information from all areas of their lives. Spending the summer at camp gives them a chance to learn differently than they do all year, and studies show that what kids learn during play may stick with them longer than listening to the same information through a lecture. When they do it themselves, when they touch and see and feel and experience something, they will remember it.</p>
<p>Campers play all day, which is why they love being at camp. While they are playing, they are also learning, which is why parents love summer camp. Academic learning is a vital part of childhood development, but play works on a child’s brain like nothing else can, and the best part: they don’t even know it’s happening.</p>
<p>The post <a href="https://www.weequahic.com/blog/importance-play-based-learning-camp/">The Importance of Play-Based Learning at Camp</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>What Do You Say?</title>
		<link>https://www.weequahic.com/blog/what-do-you-say/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Fri, 04 Nov 2016 16:07:33 +0000</pubDate>
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		<category><![CDATA[benefits of summer camp]]></category>
		<category><![CDATA[camp counselor]]></category>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2416</guid>

					<description><![CDATA[<p>Did you know body language – the positioning of your body, expression of your face, and movement of your limbs – communicates more of your intended meaning than your words?...</p>
<p>The post <a href="https://www.weequahic.com/blog/what-do-you-say/">What Do You Say?</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Did you know body language – the positioning of your body, expression of your face, and movement of your limbs – communicates more of your intended meaning than your words?</p>
<p>It’s true and you’ve seen it before. You’ve seen someone walk into a bunk for the first time with a smile on their face. The concern in their eyes, shoulders, and arms, though, were screaming out. Our counselors are really good at seeing this and helping that camper get comfortable.  Once they&#8217;ve built friendships, the camper opens up to who he or she really is.</p>
<h4>The Power of Body Language</h4>
<p><figure id="attachment_2418" aria-describedby="caption-attachment-2418" style="width: 300px" class="wp-caption alignright"><a href="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U2676.jpg"><img decoding="async" class="wp-image-2418 size-medium" src="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U2676-300x200.jpg" alt="ac9u2676" width="300" height="200" /></a><figcaption id="caption-attachment-2418" class="wp-caption-text">Camp Mom Judy &#8211; the queen of welcoming kids to camp!</figcaption></figure></p>
<p>Your body language has a huge effect on how others judge you how you judge yourself. If you are open, friendly, and interested, you are more likely 1) to be judged as a friendly person, 2) more likely to have those around you mirror your actions, and 3) more likely to see yourself as a friendly person.</p>
<p>On the other hand, if your body language shows you as intimidating, uninterested, or rude, you’ll be marked as an unfriendly person to be avoided. And, just as in the above example, the people around you are likely to offer the same type communication to you or simply leave.</p>
<p>Now, we’ve all had moments in our lives when our bodies are giving off messages we don’t intend to show. We are really upset about something totally unrelated but make a friend feel we are mad at them. Or, we are deep in thought about something and don’t pay attention to those around us. It makes them feel ignored or left out.</p>
<p>(Aside: The middle school years for many of our kids are full of these moments. So much is being thrown at them in the forms of academic, social, and outside demands. It’s overloading their ability to manage. This creates interactions that adults sometimes view as… unpleasant. We are lucky that camp creates a community that mitigates most of those concerns. Instead, our campers get to drop everything and just be their happy selves.)</p>
<p><figure id="attachment_2417" aria-describedby="caption-attachment-2417" style="width: 300px" class="wp-caption alignright"><a href="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U2282.jpg"><img decoding="async" class="wp-image-2417 size-medium" src="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U2282-300x200.jpg" alt="ac9u2282" width="300" height="200" /></a><figcaption id="caption-attachment-2417" class="wp-caption-text">Um&#8230; guys? Not too inviting, there&#8230;.</figcaption></figure></p>
<p>Those moments of negative body language are ok. One moment does not define you as a person. Rather, it’s the long arc of your actions that make the biggest impact. If you decide to consistently show yourself as a trust worthy friend, a person who is excited to see those around you, and polite to everyone you meet, a few moments of not-so-great body language will be forgiven or forgotten.</p>
<h4>A Real World Lesson</h4>
<p>Here’s the good part: <strong>what you say with your body</strong> <strong>is your</strong> <strong>choice</strong>. You get to decide in every situation. You simply have to 1) understand the power of your body to convey meaning and 2) learn how to manage that ‘language’ through practice.</p>
<p>I learned this lesson very early on in my camping career. At 27 years old and running a camp for the first time with over 250 girls, I was totally out of my depth. Masking my anxiety from the kids and parents had been working but it did not have the same effect with our staff.<a href="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U7079.jpg"><img decoding="async" class="alignright size-large wp-image-2420" src="https://www.weequahic.com/blog/wp-content/uploads/2016/11/AC9U7079-1024x683.jpg" alt="ac9u7079" width="450" height="300" /></a></p>
<p>One team member was brave enough to call me out on it. (Thankfully, Flick did it in a private and thoughtful way.) After spending some time monitoring myself and asking others, I realized she was completely right. So, I decided to change.  Rather than seeing myself as a harried, in-over-his-head camp director, I started to act like I knew what I was doing and smiling a lot more for everyone.</p>
<p>It worked. I believe that lesson in body language has made me a better camp director, mentor, and father. It&#8217;s something I continually practice and ask our staff to do the same.</p>
<p>So, what are you saying to those around you? Are you friendly, open, and trustworthy to everyone? Do you help to light up a room when you enter with a smile, looking people in the eye? From what I’ve seen at camp, you are ALL able to be great at this. It’s your choice.</p>
<p>Have a great weekend.</p>
<p>The post <a href="https://www.weequahic.com/blog/what-do-you-say/">What Do You Say?</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>More Than Just A Lake</title>
		<link>https://www.weequahic.com/blog/more-than-just-a-lake/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 06 Jun 2016 16:36:03 +0000</pubDate>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2289</guid>

					<description><![CDATA[<p>There are many things campers notice when they arrive at camp the first day. They notice the cabins, all of the new faces, the baseball fields, ropes course, tennis courts...</p>
<p>The post <a href="https://www.weequahic.com/blog/more-than-just-a-lake/">More Than Just A Lake</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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										<content:encoded><![CDATA[<p>There are many things campers notice when they arrive at camp the first day. They notice the cabins, all of the new faces, the baseball fields, ropes course, tennis courts and acres and acres of open space to run in, play in and explore in. <strong>But one of the most breathtaking and exciting parts of camp is the lake</strong>. With “so-clear-you-can see-right-to-the-bottom” waters, the lake and sandy shoreline is a popular place for campers to spend the majority of their summers.</p>
<p>&nbsp;</p>
<p>When it comes to watersports, campers can try a variety of different options while at Camp Weequahic. Campers can relax and learn the art of fishing, or work their muscles on a standup paddle board, or they can get their heart rate up as they experience the speed and thrill of wakeboarding and water skiing. The lake doesn’t just offer a location to try new sports; it serves as the backdrop for the time in their lives when kids will remember they tried something new. It will be the place they fondly remember as the spot where they faced their fears, tried something new, and had the time of their lives.</p>
<p>&nbsp;</p>
<p>The lake also serves as a great place for reflection and peace. A quiet stroll along the shoreline can be a great place for a confidential conversation between friends, a quiet place for journaling or writing letters back home, or simply a place to connect with nature.  Warm, sunny days heat the water to a comfortable 80 degrees during the day, making it easy to run, splash and play in the crystal clear waters all day long. (Don’t worry, sunscreen is readily available and lifeguards and other professionals are always around!)</p>
<p>&nbsp;</p>
<p>The lake is a central part of camp, and it brings campers together in a variety of ways.  Camp Weequahic would feel incomplete without all of the activities, events and life lessons that are centered on the lake.<strong> Self-confidence, friendships and trust are all built on the lake.</strong> Campers who come from a part of the country where they don’t have access to such a beautiful part of nature really connect and enjoy everything the lake has to offer.</p>
<p>&nbsp;</p>
<p>The lake is so much more than just a body of water in the middle of camp.<strong> The lake is a place that campers really connect with, and where lifelong memories are made.</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.weequahic.com/blog/more-than-just-a-lake/">More Than Just A Lake</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>5 Ways international camps expand camper horizons</title>
		<link>https://www.weequahic.com/blog/5-ways-international-camps-expand-camper-horizons/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Thu, 05 May 2016 21:46:52 +0000</pubDate>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2275</guid>

					<description><![CDATA[<p>Summer camp is already super fun. So as you can probably imagine, adding international campers and counselors to the mix turns up the fun-dial even higher! &#8230;But international camp isn’t...</p>
<p>The post <a href="https://www.weequahic.com/blog/5-ways-international-camps-expand-camper-horizons/">5 Ways international camps expand camper horizons</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2016/03/Screen-Shot-2016-03-14-at-3.42.06-PM.png"><img decoding="async" class="size-medium wp-image-2243 alignright" src="https://www.weequahic.com/blog/wp-content/uploads/2016/03/Screen-Shot-2016-03-14-at-3.42.06-PM-300x195.png" alt="Screen Shot 2016-03-14 at 3.42.06 PM" width="300" height="195" /></a>Summer camp is already super fun. So as you can probably imagine, adding international campers and counselors to the mix turns up the fun-dial even higher!</p>
<p>&#8230;But international camp isn’t just the same camp activities and friendships with a few exotic accents thrown into the mix. The secret sauce that makes international camp so special to returning campers is the chance to learn something about people who are truly “different” — and learn something about themselves in the process.</p>
<h1>1. Difference is the spice of life</h1>
<p>Everyone is different and special in their own way — at international camp, they’re just a little <em>more</em> different! Meeting peers from other countries and finding common ground with campers from the other side of the world teaches international campers to value differences.</p>
<p>After all, no one wants to be around people who are exactly like themselves all the time! Learning to appreciate different cultures helps international campers grow into curious, tolerant, and fun-loving world citizens.</p>
<h1>2. Communication is everything</h1>
<p>Is talking about communication redundant? We sure hope not, because workshopping camper communications skills is a <em>huge</em> part of the leadership programming out here at camp! International camp is a chance for campers to put their communication skills to the test.</p>
<p>Especially when all the campers come from different cultures with separate languages, finding common ground and making oneself understood can become a challenge; every international camper learns the rewards of sharing a part of yourself with someone completely different.</p>
<h1>3. Meaningful friendships</h1>
<p>Friendship is at the core of the camp experience, and it’s what keeps campers returning year after year.</p>
<p>“Who’s going to be in my group this year?”</p>
<p>“Where will they come from, and what will they be like?”</p>
<p>Questions like these are at the top of any young summer camper’s mind.</p>
<p>&#8230;The best part is, once the summer ends, international campers return home with pen pals from every corner of the globe. Who knows — maybe you’ll even go visit some of your new friends in France, China, and Spain some day soon!</p>
<h1>4. Tolerance is the international passport</h1>
<p>In a world that’s more connected every day, learning to be tolerant of those who are different from you is an important lesson for everyone to learn — not just summer campers.</p>
<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2015/09/Screen-Shot-2015-09-02-at-4.10.04-PM.png"><img decoding="async" class="size-medium wp-image-2108 alignleft" src="https://www.weequahic.com/blog/wp-content/uploads/2015/09/Screen-Shot-2015-09-02-at-4.10.04-PM-298x300.png" alt="Screen Shot 2015-09-02 at 4.10.04 PM" width="298" height="300" /></a>International campers learn first-hand how the differences between cultures can be fun and interesting rather than intimidating or alienating. Bridging cultures is the name of the game at international camp.</p>
<h1>5. Curiosity is key</h1>
<p>International campers know that the secret to making friends is to always be curious. Instead of assuming things about people from different cultures, international campers simply ask.</p>
<p>When it comes to making friends with campers from other countries, listening with a curious ear is the easiest path to a fun summer. Who knows what you might learn!</p>
<h1>Always open to new experiences</h1>
<p>The world is an adventurous place full of fun and opportunity for those who know where to look. International camp is an excellent first step, teaching campers not just the exciting things the world has to offer, but an appreciation for the things that make their own culture unique and interesting.</p>
<p>Every country in the world seems exotic from someone’s perspective — for international campers, the world is one big family!</p>
<p>The post <a href="https://www.weequahic.com/blog/5-ways-international-camps-expand-camper-horizons/">5 Ways international camps expand camper horizons</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>Lights! Camera! Action!</title>
		<link>https://www.weequahic.com/blog/lights-camera-action/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Mon, 04 Apr 2016 20:37:07 +0000</pubDate>
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		<guid isPermaLink="false">https://www.weequahic.com/blog/?p=2256</guid>

					<description><![CDATA[<p>&#160; I could hear my heart pounding in my chest and I felt like I was going to throw up. I could hear the whispers of my fellow campers just...</p>
<p>The post <a href="https://www.weequahic.com/blog/lights-camera-action/">Lights! Camera! Action!</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2015/07/jb.jpg" rel="attachment wp-att-2084"><img decoding="async" class="size-medium wp-image-2084 alignright" src="https://www.weequahic.com/blog/wp-content/uploads/2015/07/jb-300x200.jpg" alt="jb" width="300" height="200" /></a>I could hear my heart pounding in my chest and I felt like I was going to throw up. I could hear the whispers of my fellow campers just behind the curtain, and I became absolutely certain that this was a very very bad idea. And then, like slow motion, the curtain lifted and I saw the entire audience looking at me. And the music that was all so familiar from practice started, and my feet started moving and my lips started talking and I was doing it! I was preforming in front of a huge crowd and to my surprise, I was LOVING it. It was so much fun pretending to be someone else, and I lost myself in the character I was playing. I had never been in a play before, and never thought as myself as the “in the spotlight” kind of kid, but I felt right at home on stage.</p>
<p>One of the reasons I felt so confident on my big night was because we had so many opportunities to practice. Every day, almost from the first day at camp, we would all get together and practice our lines, our movements and we got a lot of guidance from our counselors, some of whom had been in dozens of plays in high school and college! They were so helpful in making us feel comfortable and confident, and sometimes we forgot we were “working” because we were having so much fun.</p>
<p>Some of my cast mates were from preforming arts schools, and had a lot of theatre experience under their belt. We all really learned a lot from them, and were lucky to have them on our team. But no matter if we had done 10 plays or this was our first one, everyone was treated like a very valuable part of the production. I loved the feeling of being part of a team (since sports have never really been my thing) and feeling valued, wanted and appreciated. When I got nervous, I just had to look out of the corner of my eye to my friend Jake who would give me an encouraging nod or wink, and I suddenly found my confidence. When someone else got tripped up on their lines or forgot their mark, I was able to mouth the words or improvise so that the show flowed smoothly.</p>
<p>Since I was in the play at camp, public speaking at school has been much easier. I even tried out for the play at school, and although I didn’t get the role I auditioned for, I’m having a great time being part of the production. That is another thing that being in the camp play helped me with; understanding that you don’t always get the starring role, but that without the supporting roles, the play can’t go on! Everyone has such an important role, no matter how small, and I love that about being in theatre.</p>
<p>After the play, everyone clapped and cheered, and for the rest of my time at camp, people I didn’t even know came up and told me how funny I was and what a good job I did. It was so nice to get that encouragement from my fellow campers. Some even said that they’re going to try out next time!</p>
<p>Being in the camp play was one of the most exciting, nerve-wracking, and amazing things I’ve ever done, and I learned so much!</p>
<p>The post <a href="https://www.weequahic.com/blog/lights-camera-action/">Lights! Camera! Action!</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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		<title>What I learned from playing sports at camp</title>
		<link>https://www.weequahic.com/blog/what-i-learned-from-playing-sports-at-camp/</link>
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		<dc:creator><![CDATA[weequahic]]></dc:creator>
		<pubDate>Tue, 08 Dec 2015 21:30:34 +0000</pubDate>
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					<description><![CDATA[<p>I wish you could have seen my face the first day of summer camp; my excitement was so contagious I was worried the nurse would put me in quarantine. That...</p>
<p>The post <a href="https://www.weequahic.com/blog/what-i-learned-from-playing-sports-at-camp/">What I learned from playing sports at camp</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://www.weequahic.com/blog/wp-content/uploads/2015/12/11754301_10153473318116419_718260190002830276_o.jpg"><img decoding="async" class="size-medium wp-image-2187 alignright" src="https://www.weequahic.com/blog/wp-content/uploads/2015/12/11754301_10153473318116419_718260190002830276_o-300x200.jpg" alt="11754301_10153473318116419_718260190002830276_o" width="300" height="200" /></a>I wish you could have seen my face the first day of summer camp; my excitement was so contagious I was worried the nurse would put me in quarantine. That being said, my excitement had nothing to do with sports. So far as I was concerned, sports were just another stressful school activity, and to be honest I was initially disappointed when I first saw “basketball” on my daily schedule.</p>
<p>Fast forward a week later, and I was signing up for golf and baseball of my own free will, and even organizing pickup games during rest hour. While I’d dreaded sports at school, they quickly become one of my favorite activities at camp!</p>
<p>So what happened? Well, it might sound a little cheesy, but it didn’t take much camp spirit to change my attitude. Let me explain…</p>
<h1>Camp is “different.” In a good way.</h1>
<p>Although many of the team sports at camp are familiar from the team sports at school, the experience of participating in sports at camp can be a completely different experience. In a good way, of course.</p>
<p>For campers who thrive on organized sports at school, camp offers a unique opportunity: a chance to hone skills in a more focused environment, and access to incredible coaches who are completely invested in helping their campers have a blast and build their skills. “You mean I get to spend all day long outside playing games?” For sporty campers, the athletics program at camp is paradise.</p>
<p>For campers who might be less inclined towards sports at school, on the other hand, camp offers a different kind of advantage: a chance to try a wide variety of sports in a stress-free environment, without the pressures that come along with the high-stakes atmosphere of organized team competitions at school.</p>
<h1>Learning to challenge yourself</h1>
<p>I know I wasn’t the only convert; many other campers who would never describe themselves as sporty outside of camp found themselves discovering the more positive, pro-personal-growth side of athletics during their time at camp. If the school environment sucks the fun out of volleyball for you, just try it at camp! It’s a totally different game. Trust me.</p>
<p>When competitive sports let me down at school, I thought it was everyone else’s fault. But getting a chance to chill out and try new things at camp taught me that actually, it wasn’t anybody’s fault; I just needed to relax and learn to be okay with winning some days and losing on others. You know, just like life.</p>
<h1>Camp is a great environment to try new things</h1>
<p>Regardless of a camper’s feelings towards sports at school, the number one difference that camp has to offer is this: variety.</p>
<p>At camp, it’s not a question of fitting a sport or two around academics; it’s a question of fitting as many sports as you can imagine into a single day! Roller hockey, golf, flag football, lacrosse, cheerleading, baseball, tennis, soccer… and those are just the tip of the iceberg.</p>
<p>The chances for finding a sport that suits you are endless, and if you don’t care for a particular game you aren’t stuck with it; after all, a new one will be starting up next period.</p>
<h1>Keep an open mind</h1>
<p>So here’s my advice to a new camper who might be anxious about team activities at camp: relax, give it a try, and keep an open mind. The best part of camp is that the scenery is always changing. Even if you decide that an activity isn’t up your alley, you can always sign up for something new next time.</p>
<p>&#8230;And once you <em>do</em> discover your favorite sport, it’s just a question of signing up as much as possible!</p>
<p>The post <a href="https://www.weequahic.com/blog/what-i-learned-from-playing-sports-at-camp/">What I learned from playing sports at camp</a> appeared first on <a href="https://www.weequahic.com">Camp Weequahic</a>.</p>
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