Category: Uncategorized

Weequahic Counselors: Building a Great Summer!

April 21st, 2011

A friend recently relayed an experience that made me think about the purpose of a summer camp counselor…

Walking down the street in his hometown, he came to a construction site with only a few guys working. The site used to contain a few broken down buildings that had stood there for years. Interested in the new development, he decided to approach a couple of the workers to see what they were doing.

The first man he approached who was working with bricks replied in a surly manner, “Moving bricks. What does it look like I’m doing?”

The second man was less surly but certainly not very engaged. “Just building a wall,” he sighed.

The third worker was different. There was a smile on his face. Every so often, he’d stop what he was doing, look around and nod to himself. He was sweating and working hard doing basically the same job as the other workers but there was something different about him.

When asked what he was doing, this worker smiled and replied, “I’m building a cathedral.”

It is so easy think about the job at hand as simply a meaningless or boring amalgamation of steps and processes. When explained as simply a couple of steps that have to be done in a specified amount of time, it’s less than inspiring.

At Weequahic, the ‘cathedral’ we are building is the finest summer camp experience and community of young people possible. We want our campers to leave Weequahic believing that it is the greatest place on earth. We want their families to gush about their family’s experience to their friends. We want our staff to know they’ve been a part of something incredibly special.

Therefore, rather than simply going through a list of things we have to do each day (which, of course, we do) in our summer camp jobs, we seek out people who are passionate about creating a safe and extraordinary community for kids and have the skills to do so. We then train and support them before and during the summer to bring out the best in every child and every situation. Finally, we put them together with campers we feel they’ll work with best and get camp going.

If we do our job well, our counselors know that everything they do at camp should lead to that one goal: creating an extraordinary experience for our campers and their families. Whether it’s teaching a better serve in tennis, getting a kid up on water skis, or serving up a delicious meal, each staff member is there and committed to help us ‘build our cathedral.’

Can’t wait for camp,
Cole

“Sunwise” at Camp

April 7th, 2011

One of the biggest challenges of summer camp is also one of its greatest aspects, spending lots of time in the sunny outdoors.  Indeed, time in the sun is an important aspect of maintaining good health.  The sun is a source of vitamin D, which has been linked to happiness.  However, over-exposure to the sun’s rays can be harmful, as nearly everyone knows.  So taking appropriate measures to reduce risks is essential.

Summer camp professionals are extremely aware that proper sun care goes beyond the frequent application of sunscreen.  Many of them are parents themselves whose first priority is the safety of their campers, and they work very hard to incorporate sun-care tips, such as those offered by Sunwise, an organization established by the Environmental Protection Agency in 2000 to help those who work with children, into their daily routines.

Staff and campers are instructed to apply sunscreen frequently.  Almost all camps either supply sunscreen or require campers to bring it with them and encourage re-application between activities throughout the day.  Many camps place large containers of sunscreen throughout campus, so that it can be easily accessed and reapplied throughout the day.  The staff is required to insure that both themselves and their campers regularly use sunscreen.

Camps take measure to insure that children wear proper clothing.  Campers receive proper dress instructions daily.  Counselors supervise to make sure each child dresses appropriately for the day’s weather and activities.  Daily weather-appropriate instructions such as reminders about sunscreen application and instructions to drink plenty of water are also typically given during a camp’s morning announcements.

Camp programs naturally incorporate a mix of outdoor and indoor activities in order to balance the amount of time one spends in the sun with time in the shade.  While summer camp is about reconnecting with nature and a natural environment, campers also spend ample amount of time indoors so as not to be overexposed or at risk.

Extra precautionary measures are also taken when necessary.  With an increasing emphasis on helping campers develop lifelong healthy habits, camps are increasingly choosing to train their staffs in proper suncare.

Vitamin D intake is optimized through diet.  Camp menus are carefully planned to optimize nutritional value for campers.  Health and fitness have risen to the forefront of the camping industry in recent years.  Naturally rich in vitamin D foods such as milk, eggs, yogurt, and oatmeal daily are typically available daily at breakfast.  Other foods high in Vitamin D, such as tuna and mushrooms, are also offered on lunch and dinner salad bars.

Teaching children and the people who take care of them proper measures for protecting oneself against overexposure to the sun is a critical element in the promotion of good health that many camps now embrace.  It not only helps protect children at camp but could help them for life.  A study by the American Camp Association established that habits formed at summer camp are continued by more than 60% of campers once they return home.

For more information about proper suncare, you can visit the Sunwise website at www.epa.gov/sunwise/index.html.

Put on Your Swimsuits, Goggles, and Sunblock–It’s Time for a Swim!

March 27th, 2011

Almost every camper will name his or her waterfront area as one of the best parts of camp.  Many camps are built on lakes and their waterfronts play a crucial role during the summer, not only as a place for swimming but as a gathering place and the perfect backdrop for outdoor evening activities.  Learning to swim at summer camp is a rite of passage.  But learning to swim not only provides a great foundation for building camp memories of sunny days spent at the waterfront, it has lifelong benefits as well.  

Of course, there are the much acclaimed physical and mental benefits of learning to swim that we all know.  It’s a great low impact exercise that is suitable for almost everyone, which makes it an ideal part of a regular fitness regime.  It’s also not age restrictive.  Rather, it’s an activity that can be enjoyed for a lifetime.  The fact that muscle strength is also greatly improved as a result of pushing oneself through the water goes without saying.

Swimming also improves coordination, emotional well being, concentration, and social skills.   In fact, it’s the largely social aspect of camping that likely makes it such a positive and popular part of the camping experience.  The relaxing atmosphere of a pool or waterfront area provides the perfect setting for children to let down their guards and enjoy the type of casual conversation that builds and strengthens friendships.  When combined with the sheer fun of the activity, it’s the perfect setting for building memories.

Camp waterfront locations are extremely active and full of almost endless possibilities for campers experiences.  There are often several activities taking place at once, which is why camp Waterfront areas are typically generously staffed with well trained, fully certified lifeguards who complete an extensive and rigorous training program prior to the start of camp.

The pool area is not merely a place for swim instruction at summer camp but fun activities such as  synchronized swimming competitions in which campers have fun using creativity and teamwork to choreograph a musical number that combines dancing and swimming.  Pool parties are popular evening activities at camp, complete with music and plenty of opportunity to socialize.    

Even more adventure can be found on larger lake areas that, in addition to swimming beaches, also often have water toys, such as trampolines, rock-its, and climbing rocks for campers to enjoy.   Since these areas require campers to pass a swim test prior to being able to use them, they provide fun and attainable goals for campers: first, to pass the test that allows them to swim to these special areas, then the challenge of climbing the wall or walking the plank.  Camps also incorporate their waterfront areas into their special event planning.  Water games and pirate themed treasure hunts are just a couple of ways that water play is used creatively in camp programs.

Swimming at camp takes on a new level of excitement when included in camp activities–such as decathlons, apache relays, and Olympics or Color Wars–that give campers the opportunity to use their swimming skills to rise to a challenge.  Many camps also compete in swim meets through their inter camp leagues.   Whether racing against other campers or a time clock, being able to apply their swimming instruction in an engaging way and seeing firsthand how they’ve improved has been a moment of pride for many a camper.

So the next time your child regales you with tales of the waterfront at his or her summer camp, remember that it’s not just summer memories that they’re gaining from their swimming experiences, but lifelong skills.